Your Long Island Personal Training Center

Testimonials

Met Jay by happy accident last year when I was looking for new fitness programming in my area. Jay’s knowledge and attention to detail sets her apart from other trainers that I have worked with and each session is well thought out and challenging. Unlike most trainers who incorporate their own agenda and goals to the training, Jay really listens to you and tailors a program uniquely suited to you. I couldn’t be happier. Yay for Jay!

Dawn

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